So what is Collagen?
Collagen is the protein that holds you together. literally. It keeps your skin firm, hair strong, and joints moving smoothly. But by your mid-20s, your body starts producing less of it. That’s where a collagen supplement comes in, helping to restore what’s lost so your skin stays plump, your hair stays healthy, and your joints stay supported. Collagen is the protein that holds you together. literally. It keeps your skin firm, hair strong, and joints moving smoothly. But by your mid-20s, your body starts producing less of it. Read more Collagen is the protein that holds you together. literally. It keeps your skin firm, hair strong, and joints moving smoothly. But by your mid-20s, your body starts producing less of it. That’s where a collagen supplement comes in, helping to restore what’s lost so your skin stays plump, your hair stays healthy, and your joints stay supported. Read less
Explore our Collagen range
Here’s what our consumers have to say!
90%
experienced stronger hair & nails
99%
loved the taste (seriously, no fishy aftertaste!)
88%
felt their skin was more hydrated and smoother
87%
saw fewer wrinkles
85%
noticed firmer, more elastic skin
80%
reported brighter, even-toned skin
Outcomes are based on a consumer feedback survey with 59 participants over a 3-month period. Individual results may vary.
How collagen works, science made simple!
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Good for you
Beyond muscles; the protein that strengthens skin, joints, and hair
Skin
Your skin’s foundation? Collagen, elastin, and hyaluronic acid. But after 25, collagen breakdown outpaces production, leading to fine lines, wrinkles,...
Hair
Thicker, fuller hair starts at the root—literally. Collagen supports hair follicle health, provides amino acids for keratin production, and hydrates...
Nails
Brittle nails? Blame collagen loss. Your nails need keratin and hydration to stay strong and smooth. Trunativ’s Marine Collagen provides...
Joints & Bones
Collagen is the cushion for your joints and the foundation of your bones. But after 25, your body produces less...
Muscles
Muscles are 10% collagen, and they rely on strong tendons and ligaments for power and flexibility. Trunativ’s Marine Collagen supports...
Here’s what makes our collagen different
- Delicious flavours
- Source
- Effectiveness
- Dosage
- Clinically studied
- Antoxidants
Tried collagen before and couldn’t stick with it because it tasted awful? We hear you. That’s why Trunativ made collagen that tastes as good as it works. No fishy aftertaste. Just three delicious flavours—Mango Citrus, Lychee Coconut, and Blueberry Lavender—and an unflavoured option too. Sweetened with Monk Fruit, under 40 calories, 7–9g protein per scoop.Irresistibly delicious, refreshing, and never a chore. 99% of users say it’s the best-tasting collagen they’ve tried. This one’s a treat.
Not all collagen works the same—and plant-based collagen? It doesn’t work at all. Trunativ’s wild-caught Japanese marine collagen is hydrolyzed into 3,000 Da peptides for 1.5x better absorption than other types of collagen. Sourced from deep-sea cod fish in Japan’s pristine waters, our collagen is low in mercury, fully traceable, and sustainably harvested. This ensures purity, safety, and maximum efficacy.
Here’s the real magic: not all collagen peptides are equal. Trunativ’s marine collagen is rich in dipeptides (Pro-Hyp & Hyp-Gly)—the bioactive peptides clinically proven to stimulate collagen production, boost elasticity, and improve skin hydration.Collagen only works if it’s the right kind—and ours is optimized for faster results and deeper skin nourishment.
Tried collagen before and couldn’t stick with it because it tasted awful? We hear you. That’s why Trunativ made collagen that tastes as good as it works. No fishy aftertaste. Just three delicious flavours—Mango Citrus, Lychee Coconut, and Blueberry Lavender—and an unflavoured option too. Sweetened with Monk Fruit, under 40 calories, 7–9g protein per scoop.Irresistibly delicious, refreshing, and never a chore. 99% of users say it’s the best-tasting collagen they’ve tried. This one’s a treat.
Backed by Science, designed for results. Marine collagen isn’t just a beauty trend—it’s clinically proven to improve skin hydration, elasticity, and overall appearance within 8-12 weeks. Studies show it also supports stronger hair, nails, joints, and bones.Trunativ’s formula is backed by science.
Antioxidants fight free radicals—caused by UV, stress, pollution, and poor nutrition—that break down collagen fast. That’s why we’ve supercharged our flavoured collagen with 13 potent antioxidants, synergistically chosen and clinically dosed to reverse, radiate, and repair.
Delicious flavours
Tried collagen before and couldn’t stick with it because it tasted awful? We hear you. That’s why Trunativ made collagen that tastes as good as it works. No fishy aftertaste. Just three delicious flavours—Mango Citrus, Lychee Coconut, and Blueberry Lavender—and an unflavoured option too. Sweetened with Monk Fruit, under 40 calories, 7–9g protein per scoop.Irresistibly delicious, refreshing, and never a chore. 99% of users say it’s the best-tasting collagen they’ve tried. This one’s a treat.
Source
Not all collagen works the same—and plant-based collagen? It doesn’t work at all. Trunativ’s wild-caught Japanese marine collagen is hydrolyzed into 3,000 Da peptides for 1.5x better absorption than other types of collagen. Sourced from deep-sea cod fish in Japan’s pristine waters, our collagen is low in mercury, fully traceable, and sustainably harvested. This ensures purity, safety, and maximum efficacy.
Effectiveness
Here’s the real magic: not all collagen peptides are equal. Trunativ’s marine collagen is rich in dipeptides (Pro-Hyp & Hyp-Gly)—the bioactive peptides clinically proven to stimulate collagen production, boost elasticity, and improve skin hydration.Collagen only works if it’s the right kind—and ours is optimized for faster results and deeper skin nourishment.
Dosage
Tried collagen before and couldn’t stick with it because it tasted awful? We hear you. That’s why Trunativ made collagen that tastes as good as it works. No fishy aftertaste. Just three delicious flavours—Mango Citrus, Lychee Coconut, and Blueberry Lavender—and an unflavoured option too. Sweetened with Monk Fruit, under 40 calories, 7–9g protein per scoop.Irresistibly delicious, refreshing, and never a chore. 99% of users say it’s the best-tasting collagen they’ve tried. This one’s a treat.
Clinically studied
Backed by Science, designed for results. Marine collagen isn’t just a beauty trend—it’s clinically proven to improve skin hydration, elasticity, and overall appearance within 8-12 weeks. Studies show it also supports stronger hair, nails, joints, and bones.Trunativ’s formula is backed by science.
Antoxidants
Antioxidants fight free radicals—caused by UV, stress, pollution, and poor nutrition—that break down collagen fast. That’s why we’ve supercharged our flavoured collagen with 13 potent antioxidants, synergistically chosen and clinically dosed to reverse, radiate, and repair.
Collagen is for everyone
I started noticing wrinkles around my eyes. Came across this product on instagram. Since 3 months, ive consistently used this. Not only did my wrinkles go away, it even got rid of the fine lines on my forehead! Must try!
Sakshi M, Mumbai
This will definitely make your skin more glowy just by sipping on 1 tasty drink before you sleep. I have struggled with dull skin because of my bad sleep schedules since like forever, but this has been a convenient solution.
Sneha S, Pune
After multiple dermat trips, I found something that works. This collagen has helped fade those dark spots and balance my skin tone. Might not be instant, but I’ve noticed smoother, more even skin after just a few weeks.
Ananya R, Hyderabad
If you want soft and smoother skin tone, grab this without any doubt! No skincare can beat the results this collagen can give you. And I absolutely love the taste!
Sukriti K, Bangalore
A friend recommended collagen for my hair fall issues. This is hands down the best one in the market, my hair fall has reduced by 70% plus it helped my nail growth to a level I don’t need nail appointments anymore.
Rutuja L, Mumbai
Four equally delicious flavours!
Blueberry Lavender
Mango citrus
Lychee coconut
Unflavoured
Collagen 101: Everything You Need to Know
Collagen makes up 30% of the body's protein and 75% of your skin’s structure. By your mid-20s, collagen drops by 1% yearly, leading to wrinkles, weak joints, and dull skin. A collagen supplement helps replenish lost collagen, improving skin elasticity and hydration, while supporting hair, nails, and joints. Unlike topical treatments, collagen works from within for lasting results. Our collagen products ensure easy absorption for faster benefits. Whether it’s smoother skin, stronger joints, or better recovery, making collagen a daily habit helps you stay consistent and feel your best every day.
1. Skin Rejuvenation and Anti-Aging Effects
By the time you hit 30, your body produces 25% less collagen, leading to fine lines, sagging skin, and dryness. Collagen is the main structural protein in your skin, keeping it firm and hydrated. A collagen supplement replenishes these lost levels, restoring elasticity, boosting moisture, and reducing visible signs of aging.
2. Joint and Bone Health
Cartilage, the cushion between your joints, is made up of nearly 70% collagen. As collagen declines, joints stiffen, and bones weaken, increasing the risk of discomfort and fractures. A collagen supplement helps rebuild cartilage, improving mobility and reducing joint pain, making movement smoother and pain-free.
3. Muscle Mass and Strength Recovery
Up to 10% of muscle tissue is composed of collagen, making it essential for strength and recovery. As collagen depletes, muscles lose their firmness and repair slows down. A collagen supplement supports muscle regeneration, enhances endurance, and aids in faster post-workout recovery, keeping you strong and active.
4. Support Gut Health
The gut lining relies on amino acids like glycine and proline found in collagen. When collagen levels drop, the intestinal barrier weakens, leading to bloating, indigestion, and gut inflammation. A collagen supplement reinforces the gut lining, promoting better digestion and nutrient absorption while reducing discomfort.
5. Strengthening Hair and Nails
Hair is made up of keratin, which depends on collagen-derived amino acids for strength and shine. Nails weaken and break easily as collagen declines. A collagen supplement supplies essential proteins that promote thicker hair, reduce breakage, and support healthier, faster-growing nails.
6. Potent Antioxidant
Collagen acts as a natural defense against oxidative stress, which accelerates aging and damages skin cells. Environmental stressors like UV rays and pollution break down collagen faster, leading to premature aging. A collagen supplement helps neutralize free radicals, preserving skin, joints, and overall body health for longer.
Collagen is a structural protein with different types, each serving specific functions in the body. Here’s how they work:
Type 1
The most abundant collagen in the body, collagen supplement Type 1 forms the foundation of your skin, bones, tendons, and ligaments. As collagen depletes with age, skin loses elasticity, leading to wrinkles and sagging. Supplementing with Type 1 supports firmer, hydrated skin and stronger bones.
Type 2
Essential for cartilage, collagen supplement Type 2 keeps your joints flexible and pain-free. With aging or active lifestyles, cartilage wears down, causing stiffness and discomfort. Type 2 collagen helps maintain joint cushioning, improving mobility and reducing discomfort.
Type 3Found in skin, blood vessels, and organs, collagen supplement Type 3 works alongside Type 1 for skin elasticity and gut health. A decline in Type 3 can lead to weaker skin, poor circulation, and digestive issues. Supplementing with Type 3 promotes smooth skin, better blood flow, and improved digestion.
Finding the perfect collagen supplement isn’t just about picking any product—it’s about knowing what works best for your body. Follow these steps to make the right choice:
1. Identify Your Needs
Wrinkles, joint pain, or gut health? Different types of collagen target different concerns. Type 1 is best for skin, hair, and nails, while Type 2 supports joints and cartilage. Type 3 works alongside Type 1 to improve skin elasticity and boost gut health, making it essential for overall wellness.
2. Check the Source, Quality & Dosage
Go for best rated collagen supplements made with high-quality, hydrolyzed collagen for better absorption. Ensure the dosage meets your daily needs—most experts recommend 5-10g per day for visible results.
3. Check Ingredients
Avoid artificial fillers, additives, or added sugar. A pure collagen supplement with essential co-factors like Vitamin C helps maximize absorption and effectiveness.
4. Check if the Product is Clinically Tested
Pick brands that back their claims with research to ensure real results. TruNativ uses scientifically tested formulations, so you get a collagen supplement that actually works!
Adding collagen to your routine is effortless. 1. Add a scoop to your drink or meal - Mix it into water, smoothies, beverages or food items. 2. Stir well until fully dissolved3. Sip or eat and enjoy the benefitsFor visible, long-lasting results, ensure consistent use.
Collagen supplements come in different forms, making it easy to add them to your routine. Sourced mainly from fish, eggs, or chicken, they are available as powders, capsules, tablets, liquids, and gummies. While the core ingredients remain the same, dosage may differ. Powders mix well into drinks and meals, capsules offer a quick solution, and liquids ensure fast absorption. With multiple options, you can choose what fits your lifestyle best.
Collagen is safe for daily use when sourced from high-quality ingredients. The best collagen supplements use hydrolyzed collagen for better absorption with minimal side effects. However, if you have allergies or dietary restrictions, it’s always best to consult a doctor before adding it to your routine.
Got questions?
We got answers!
Yes! A collagen supplement is safe for daily use, as collagen naturally depletes over time. TruNativ’s Advanced Collagen Peptides supports skin, hair, and joints with consistent intake, helping maintain a youthful glow and overall well-being.
Anyone looking to improve skin elasticity, strengthen hair, or support joint health can benefit from a collagen supplement. Whether you’re in your 20s preventing early signs of aging or in your 40s maintaining skin health, collagen fits all lifestyles.
Our collagen supplement is ideal for both men and women aged 25 and above. As we age, the body's natural collagen production starts to decrease by about 1% each year after the mid-20s, which can lead to visible signs of aging like wrinkles, joint discomfort, and weaker hair and nails. This product is not recommended for teenagers or children since their bodies are still producing collagen efficiently. Note :- Pregnant or lactating women or those on chronic medications should consult a healthcare professional before using it.
Yes, combining different collagen supplements can provide multiple benefits. TruNativ’s Advanced Collagen Peptidescontain Type 1 and 3 collagen, which work together to improve skin elasticity, hair strength, and gut health, making it a well-rounded choice.
Taking collagen supplements long-term is generally safe and can help replenish the natural collagen your body loses over time—approximately 1.5% per year. To see significant benefits, it's recommended to take collagen for 90 days consistently, which allows your body to rebuild and strengthen your skin, hair, nails, joints, and bones. For optimal results, we suggest taking three to four courses throughout the year, with each course lasting around 2 to 4 months. After each course, you can take a 1 to 2-month break before starting again. This break helps your body maximize the benefits without overloading it.
Most people benefit from 5-10g of a collagen supplement daily. TruNativ’s Advanced Collagen Peptides offer an optimized serving size for better absorption, ensuring your body gets the right amount for visible skin, hair, and joint support.
Yes! The best collagen supplements include different types for targeted benefits. TruNativ’s Advanced Collagen Peptides contain Type 1 and 3 marine collagen, which are scientifically backed to support skin, hair, and gut health effectively.
A good collagen supplement is generally safe, with no major side effects. TruNativ’s Advanced Collagen Peptides is clinically tested and is free from artificial fillers and added sugars since it is naturally sweetened, ensuring easy digestion and maximum benefits with no unnecessary additives.
While a collagen supplement works internally to restore skin firmness, it complements rather than replaces topical skincare. TruNativ’s Advanced Collagen Peptides boost skin hydration and elasticity, making them a powerful addition to your beauty routine.
Visible results from a collagen supplement, such as improved skin texture and stronger hair, typically appear in 90 days. TruNativ’s Advanced Collagen Peptides work best with consistent use for long-term benefits.
Yes! The best collagen supplements for women and men often include Japanese marine collagen, which supports hair strength and thickness. Our collagen provides essential amino acids that help reduce breakage and improve overall hair health.
A collagen supplement supports muscle recovery and lean muscle growth due to its amino acid profile. While it doesn’t directly burn fat, our collagen helps maintain muscle mass, supporting metabolism and overall fitness.
A collagen supplement in powder form dissolves easily in beverages and food for faster absorption, ensuring up to 90% absorption - far superior to tablets, which can take longer to break down in the body. Studies suggest that hydrolyzed collagen peptides in powder form - found in our collagen - are absorbed within 30-60 minutes for faster results.
Yes! A collagen supplement pairs well with Vitamin C for better absorption. Our collagengoes beyond with 13 potent antioxidants, including Vitamin C, E, and Zinc, to boost skin repair and immunity. It also contains Hyaluronic Acid and Biotin, enhancing hydration, elasticity, and hair health for maximum results.
Absolutely! A collagen supplement helps restore skin elasticity, reduce fine lines, and boost hydration. TruNativ’s Advanced Collagen Peptides is powered by Japanese Marine Collagen, Hyaluronic Acid, and 13 potent antioxidants like Vitamin C & E, working together to enhance skin renewal and give you a radiant, youthful glow from within.
