• Is Whey Protein Safe?

    Is Whey Protein Safe?

    When taken in proper amounts, whey protein seems to be secure. There are little data on the possible side effects of high protein intake.
  • What is Whey Protein?

    What is Whey Protein?

    Whey protein combines beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobins. It is the protein from whey, the watery portion of milk.