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  • Is Whey Protein Safe?

    When taken in proper amounts, whey protein seems to be secure. There are little data on the possible side effects of high protein intake.
  • What is Whey Protein?

    Whey protein combines beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobins. It is the protein from whey, the watery portion of milk.