How to Make Oats with Milk and Fruits
The fruit and Oatmeal Breakfast Bowl recipe is an excellent recipe to whip up for breakfast to kickstart your day with nutritious carbs.
Oatmeal With Fruits is very creamy and relaxing from the first bite of your morning. After that, it offers you a sweet and tangy taste altogether.
Do you know why people lose motivation to lose weight or eat a nutritious diet daily? They perceive that dieting keeps the tummy empty all day. That’s not the way it operates.
Oats are always a beneficial choice of eating. It’s not only confined to a daily nutritious eating habit, but it’s associated deeply with mindfulness, energy, and a healthy lifestyle. Fruits are no different from them.
To maintain a meaningful diet for a long time, you should eat the right way. Consuming six meals a day will assist you in achieving your weight loss goal. And consuming three times a day will improve your weight. That’s true.
Hence, to figure out the correct way of eating, we have a tummy-filling Oats with Fruits recipe. This Fruit and Oatmeal Breakfast bowl is a dairy-free alternative to jumpstart your morning. Oatmeal topped with fresh, beautifully coloured fruit and a little sprinkle of coconut flakes will satisfy your taste buds. It’s also effortless to create, supports your stomach full for a long time, decreases food cravings, and allows you to kick start your mornings with a fresh mood.
WHY THIS OATMEAL IS SO GOOD
- Easy: It takes just about 10 minutes of your time, and simple ingredients used
- Healthy: so filling and nutritious and excellent to jumpstart your day. Full of fibre and nutrients.
- Tasty: simple and tasty; top with your favourite toppings
Ingredients of Oatmeal With Fruits and Milk
- Rolled Oats - 3 Tbsp
- Milk - 200 ml
- Grapes- 100 gm (Black)
- Chikoo - 2 small size
- Apple - 1 small size
- Pomegranate - 100 gm (peeled)
- Honey - 1 Tbsp
- Banana - 1 (medium-size)
- Papaya- 100 gm (peeled & sliced)
Steps for Oatmeal With Fruits
- Boil milk in a wide-open pan for about 10 minutes. Turn off the flame and add 3 tbsp oats to the hot milk.
- Cover the milk and oats mixture for some time.
- Wash all the fruits with fresh water. Peel and cut them into tiny pieces.
- Add all fruits to the oats and milk mixture. Mix it nicely and spread some honey over it. Serve hot.
Best Tips for Success
- Divide the recipe in half to create a smaller amount.
- Make the base recipe, then stir in your desired fruit of choice when you again heat the portions to change things up throughout the week.
- To Make One Serving in the Microwave: Add ½ cup rolled oats, ¼ teaspoon cinnamon, and 1 cup water to a heat-safe bowl. Cook for 1 minute. Stir in 2 tablespoons of dried fruit or ½ cup of fresh fruit and cook for an extra minute. Serve with milk.
- To make steel-cut oats: Use 1 cup of steel-cut oats and 4 cups of water. Simmer on medium-low heat till the oats become soft, about 20 minutes.
- To Make with Instant Oats: Use 3 cups quick or instant oats and 5 cups water. Simmer on medium-low heat till the oats become soft and the water is soaked for about 5-8 minutes.
- Flavour Tips: Mango is especially good with coconut milk. Shredded apples, applesauce, and banana work well with a dollop of peanut butter. Almond butter is tasty with blueberries and raspberries.
- Gluten-free: Use certified gluten-free rolled oats.
- Dairy-free: Use your favorite non-dairy milk.
Oatmeal is one of the famous breakfast foods. It is quick to prepare and effortlessly adaptable to the ever-changing moods—some days you'll want it with fruit, some days you'll want it plain, and sometimes you'll want a little bit of everything in it (that's when you will include all of the optional ingredients listed here!). This basic recipe is all you require to get started … add as much or as little of the extras as you like.