Use TN5 for 5% 72hr order dispatch due to festivities
Use TN5 for 5% 72hr order dispatch due to festivities



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What is Fiber?

Dietary fiber is found in plant-based foods such as fruits, vegetables, whole grains, beans and pulses. Put simply, fiber can be defined as carbohydrates that cannot be fully digested in our gut.
Fiber is made up of the indigestible parts or compounds of plants, which pass relatively unchanged through our stomach and intestines.
The main role of fiber is to keep the digestive system healthy.
There are two categories of fiber – soluble and insoluble. Both are beneficial and we need to include them in our daily diets. Most plant foods contain a mixture of both.

What is soluble fiber?

Soluble fiber soaks up water like a sponge and helps to bulk out waste material, so it can pass through the gut more easily. It acts to slow down the rate of digestion. One of its major roles is to lower LDL (bad) cholesterol levels. It can also help with constipation.

What is insoluble fiber?

The slowing down effect of the digestive system is usually overridden by insoluble fiber. It does not absorb water and speeds up the time that food passes through the gut. A major role of insoluble fiber is to add bulk to waste material and to prevent constipation and associated problems.

Everyday Fiber Story

Everyday Fiber, an all natural, plant-based prebiotic fiber made from 100% maize extract sourced from the farms of France. The French maize has indisputable and undisputed advantages: a diverse farming environment, with highly-favourable soil and climate; consistent and quality yields due to the competence of both growers and technical teams at every stage of production. We are proud to present to you, the healthiest, smartest way to meet your daily fiber needs


No Taste or Odour

No Sugar


No Preservatives

EDF vs Traditional husk (Isabgol)


of Fiber

Fiber for cholesterol:

Fiber lowers cholesterol by binding to it in the small intestine. Once inside the small intestine, the fiber attaches to the cholesterol particles, preventing them from entering your bloodstream and traveling to other parts of the body.

Soluble fiber also helps to reduce levels of LDL cholesterol, the so-called bad cholesterol 

Fiber for sugar control:

When soluble fiber is added to your meals, it helps digest food in a more controlled manner. This results in sugar being released slowly and the sugar fluctuations are in better control. You also don’t feel tired & hungry constantly and have energy to do more.

Fiber for weight loss:

Soluble fiber has been shown to delay emptying of the stomach and slowing down the absorption of energy from foods. These digestion slowing effects also significantly delay the release of the appetite stimulating hormone ghrelin.

Fiber consumption gives a feeling of fullness thus reducing hunger pangs, unhealthy food cravings and extra calorie intake. Over the long term it regulates your appetite & improves your digestive health, thus leading to weight reduction in a healthy and lasting way thus leading to weight loss.


A1. You can take Everyday Fiber any time. Take it with water or add in any cooked/uncooked food of your choice. It does not alter the taste, odour or colour of your favorite food.

A2. Everyday Fiber helps to have a healthy bowel movement and helps relieve constipation

A3. The food you eat is predominantly carbohydrates. It is broken down into glucose. The stomach and small intestines absorb the glucose and then release it in the blood. This glucose is what measures as your blood sugar in diabetes.
With Everyday Fiber, the carbohydrates in your meal are digested slowly resulting in slow release of sugar with less spikes. Thus, inducing a lower and more controlled blood glucose rise.
Everyday Fiber also helps control Blood Sugar fluctuations commonly seen after meals. Over a long term, it helps you take control of your health to manage diabetes better.

A4. Start with 1-2 teaspoons with water or a morning meal. Additional servings can be added during the day, with each subsequent meal.

A5. Everyday Fiber is not a medicine. It is 100% natural plant based soluble fiber.

A6. Everyday Fiber can be purchased with or without a doctor’s prescription.

A7. Everyday Fiber is derived from plant based extract and is 100% safe and natural. It has zero additives and zero preservatives. It is safe to use for all age groups.

A8. Everyday Fiber is made from 100% Natural maize extract sourced from the farms of France.

A9. Everyday Fiber has no taste, flavour or odour. It also dissolves clear and has no colour.

A10. Fiber helps to keep our digestive system healthy and helps to prevent constipation. A high fiber diet may help to reduce our risk of heart disease and stroke, type 2 diabetes and colorectal (bowel) cancer.

A11. Fiber appears to lower the risk of developing various conditions, including heart disease, diabetes, diverticular disease, and constipation.

A12. No, Everyday Fiber will not cause any kind of side effects as it is All Natural Plant Fiber. No preservatives/sugar added.

A13. Combining protein and fiber with exercise can help you manage your weight loss, improve your blood-sugar levels, and boost your strength and energy. Plus, a diet high in protein and fiber can curb your hunger and limit your calorie intake, and it will keep you feeling healthy in the process.

A14. Yes, there is no mixing in the product, it is all natural ingredients and Non-GMO

A15. MRP - 399

A16. YES, kids of age 5 and above can consume Everyday Fiber

A17. Fiber can be consumed from the age of 5 and above.

A18. Add to water, and stir. Wait for 30 seconds for the fiber to dissolve and then you can drink it.

A19. 100% Maize Dextrin from Non-GMO Maize Source of soluble dietary fiber

A20. Total 16 servings. It is a 100g pack - each servings = 6.25gm

A21. Yes, Everyday Fiber Aids Weight Loss, it increases level of satiety and reduces hunger levels.

A22. Children and adults need at least 25 to 35 grams of fiber per day for good health

A23. No, it is completely unflavored with 0 sugar

A24. Increasing your fiber and protein intake will help you feel full and reduce your sugar cravings. The more full you feel, the fewer calories you’ll be tempted to take in –making it that much easier to say no to an unhealthy afternoon snack. You can enjoy the convenient quick fix of a protein shake or add even more fiber and flavor to your meals by incorporating Everyday Fiber

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